Christchurch Winter Classes for 2023
Kia ora koutou,
This upcoming series of classes will harness the subtle power of gentle, rhythmic movements. The beauty of Feldenkrais lies in its delicate approach to healing and wellness, treating our bodies with kindness and respect as we navigate and flow through each series of movement. This term, we aim to tune into the rhythm of our bodies, nourishing our joints and muscles with movements that not only heal, but also provide warmth and vitality.
- 14th June – 26th July (7 weeks);
- at The Te Ara Sophia Center, Opawa.
Friday morning class (11.00am – 12.15pm)
- 16th June – 29th July (7 weeks);
- at the Heathcote Valley Community Centre, Heathcote.
I am looking forward to seeing those of you who can make it.
Payment options
Enrolement for the term gaurantees your place in class and if you are unable to make a class you are welcome to make up in one of the other classes(space allowing)
- Enrolment in classes; $120.00 x 7 weeks.
- Enrolment for 2 or more classes per week $140.
- $20 pay as you attend (by arrangement & dependent on space)
- 6 week concession card $108
- Dana/Koha – what you feel able and comfortable offering in exchange for these lessons (by arrangement & dependent on space)
- You are welcome to bring a mask or scarf to wear inside.
- Please bring a pillow case or towel to place on my mats.
- Wear warm comfortable layers of clothing.
- Bring your own water bottle.
- If you have any flu or cold symptoms, please stay at home.
Remember that the soothing rhythm of Feldenkrais is about embracing every step of the journey, not the destination. Keep warm, healthy, and moving!
Please contact me for any inquiries or enrolments.
Nicky is a Certified Awareness Through Movement (ATM) Teacher(Wellington 2009); NZ Guild Certified Feldenkrais Practitioner(Wellington 2011); Bones for life chairs certificate(Ruthy Alon 2010-Applied Feldenkrais); Advanced Yoga Practitioner Certificate (Donna Farhi 2000), NZ Registered General and Obstetric Nurse (Dunedin 1978). Tai chi for Heart & Tai chi for Dementia(Chch 2019)