Movement Rewired

Christchurch Winter Classes for 2024

Kia ora koutou,

This upcoming series of classes will harness the subtle power of gentle, rhythmic movements. The beauty of Feldenkrais lies in its delicate approach to healing and wellness, treating our bodies with kindness and respect as we navigate and flow through each series of movement. This term, we aim to tune into the rhythm of our bodies, nourishing our joints and muscles with movements that not only heal, but also provide warmth and vitality.

Wednesday evening class 6pm – 7.15pm 

Friday morning class 11.00am – 12.15pm

If you are unable to make a class you are welcome to make up in one of the other classes(space allowing)

Please note there will be no class on Friday 28th June (Matariki) but students are welcome to attend the Wednesday evening class on the 26th June.

Enrolement and Payment options

Enrolement for the term gaurantees your place in class and . I am happy to continue to offering a choice of payment options and you are welcome to choose which is most appropriate for you.

  • Sugested Term payment of $125 for 7weeks ,$108 for 6weeks ,$150 for x 2 classes per week.
  • $22 pay as you attend (by arrangement & dependent on space )
  • Dana/Koha – what you feel able and comfortable offering in exchange for these lessons .
  • If you would like to discuss Dana/Koha further please feel free to contact me 027 722 9979
looking after ourselves and others;
  • You are welcome to bring a mask or scarf to wear inside.
  • Please bring a pillow case or towel  to place on my mats.
  • Wear warm comfortable layers of clothing.
  • Bring your own water bottle.
  • If you have any flu or cold symptoms, please stay at home.

Remember that the soothing rhythm of Feldenkrais is about embracing every step of the journey and  not so much on the destination to keep warm, healthy, and moving.

Please contact me for any inquiries or enrolments.

Ngā mihi / kind regards
Nicky
Mob: 0277229979.

Nicky is a Certified Awareness Through Movement (ATM) Teacher(Wellington 2009); NZ Guild Certified Feldenkrais Practitioner(Wellington 2011); Bones for life chairs certificate(Ruthy Alon 2010-Applied Feldenkrais); Advanced Yoga Practitioner Certificate (Donna Farhi 2000), NZ Registered General and Obstetric Nurse (Dunedin 1978). Tai chi for Heart & Tai chi for Dementia(Chch 2019)