Movement Rewired Feldenkrais

Christchurch Classes 19th March – 31st April, 2020

We have a new EasyMove – chairs class starting this term at Heathcote. These are enjoyable chair-based movement lessons based on Feldenkrais lessons, and incorporating some gentle Taichi for Heart Health and Yoga breathing lessons. We are hoping these lessons will help you feel and function better, in ways you have forgotten were possible.  They will be co -taught by Nicky Woodward and Annette Woods.

Thursday mornning EasyMove – chairs 10 – 11am (60min)
Starts 19th March – 30th February
7 weeks – $87  Suitable for beginners and all levels 

At the Heathcote Community Centre  45 Bridle Path Rd, Heathcote

Please phone or email Annette (ritzwood2@gmail.com)  for enrolments or inquiries. Mob- 022 031 8715

Movement Rewired  classes for the  2nd term start the week beginning 19th March

We will be exploring the the underlying patterns in human movement, experiencing  from the inside out.  We will continue to utilise  Julie Peck’s seven organising principles of movement as our foundation for this inquiry expanding our learning from the previous term. Discovering ways to encourage more of ourselves to be in our movement, feeling more present, functioning better, and in ways we had forgotten how too.

Thursday evening 6 – 7:15pm (75min)
Starts 19th March  – 30th April
Mixed level 7 weeks – $119
At The Tara centre  – 19 Bunyan St Hillsborough

Friday 9.30am – 10:45am – (75min)
Starts 20th March – 1st May
Mixed  level-7 weeks – $119 
At The Zendo – 4 Kennedy Place, Hillsborough

Friday 11am – 12:15pm – (75min)
Starts 20th March  –  1st May
Mixed  level-7 weeks – $119 
At The Zendo – 4 Kennedy Place, Hillsborough

Class discounts and options for payment are available for students who have finanacial constraints.

Please phone or email me for  enrolments or inquiries.
nickywoodwardnz@gmail.com
Mob: 0277229979.

Nicky is a Certified Awareness Through Movement (ATM) Teacher(Wellington 2009); NZ Guild Certified Feldenkrais Practitioner(Wellington 2011); Bones for life chairs certificate(Ruthy Alon 2010-Applied Feldenkrais); Advanced Yoga Practitioner Certificate (Donna Farhi 2000), NZ Registered General and Obstetric Nurse (Dunedin 1978). Tai chi for Heart & Tai chi for Dementia(Chch 2019)